Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lucy Annie
Journal
01 Jan 20
Lucy Annie's Journal, 01 Jan 20
Lucy Annie's Profile
|
< Previous Entry
|
Next Entry >
Depois de 1 semana fora da dieta, retornando.
61.9 kg
Lost so far:
4.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2020:
1472 kcal
Fat: 67.50g | Prot: 61.68g | Carbs: 154.12g.
Breakfast:
Ameixas, Bacon, Ovo Mexido.
Lunch:
Ameixas, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida).
Dinner:
Ameixas, Rabanada Simples.
more...
1638 kcal
Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lucy Annie's Weight History
View Complete History