Weigh In record (no journal entry) for 01 January 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2496 kcal
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Fat: 96.07g | Prot: 202.87g | Carbs: 210.39g.
Breakfast: Tommy Panettone com Frutas, CP OVOS Albumina. Lunch: Zinho Pão de Alho (25g), Melancia, Salada de Maionese, Ameixas, Pêssegos, Contra-filé Grelhado. Dinner: Zinho Pão de Alho (25g), Melancia, Contra-filé Grelhado. Snacks/Other: Contra-filé Grelhado, Vigor Chantilly Spray, Abacaxi, Qualitá Uva com Sementes. more...
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Gaining 6.3 kg a Week
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diegorossi's Weight History
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