Weigh In record (no journal entry) for 01 January 2020
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42.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1500 kcal
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Fat: 57.50g | Prot: 21.09g | Carbs: 235.39g.
Breakfast: Светлогорье Сырок Творожный с Апельсином , Мороженое (Мягкое), Мороженое (Мягкое), Жвачка, Ирис. Lunch: Светлогорье Сырок со Сгущенкой , Малиновое Варенье, Чай с Молоком, Яблоко. more...
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Losing 0.5 kg a Week
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OSamalek's Weight History
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