View Diet Calendar, 01 January 2020:
|
1658 kcal
|
Fat: 72.74g | Prot: 141.88g | Carbs: 110.41g.
Lunch: 煮熟的椰菜花(新鮮,烹飪中不加油), 卜蜂 無骨香酥雞, 魷魚. Dinner: 煮熟的椰菜花(新鮮,烹飪中不加油), 烤豬排骨(带醬), 水煮蛋, 冬粉, 拿坡里 炸雞翅. Snacks/Other: ON 金牌乳清蛋白粉(香草). more...
|
|
2891 kcal
|
Exercise:
Power Walking - 40 minutes, Gym - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|