so hungover again yesterday, barely ate but dranl buckeloads of water. tgank gosh new years is in as I dont want to drink anymore
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1292 kcal
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Fat: 67.61g | Prot: 59.64g | Carbs: 111.77g.
Breakfast: McDonald's Big Mac. Lunch: KFC Popcorn Chicken (Regular). Dinner: Pasta Salad with Cheese, Coles Chicken & Ginger Gyoza. Snacks/Other: Orange. more...
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Gaining 1.2 kg a Week
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