Weigh In record (no journal entry) for 31 December 2019
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1479 kcal
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Fat: 63.12g | Prot: 32.13g | Carbs: 187.97g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Deli Dip Hummus Natur, Tomaten, Zwiebeln, Radieschen. Lunch: Kohlrabi, Radieschen, Tomaten, Deli Dip Hummus Natur, Zwiebeln, Frutto D‘Italia Oliven, Blumenkohl, Karotten. Dinner: Banane, Rapunzel Hanfsamen Geschält, Joya Barista Mandel. Snacks/Other: Alnatura Mais-Amaranth Waffeln, Golden Palm Dattelrollen mit Kokosraspeln, Golden Palm Dattelnrollen mit Mandeln. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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