Weigh In record (no journal entry) for 31 December 2019
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1807 kcal
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Fat: 88.67g | Prot: 114.81g | Carbs: 91.51g.
Breakfast: Maxorata Queso de Cabra Semicurado Untado con Pimentón, Bimbo Pan Artesano (22g), Lord Nelson English Breakfast. Dinner: Hacendado Tarta Nata y Chocolate, Président Nata Montada, Hacendado Lambrusco, Maxorata Queso de Cabra Semicurado Untado con Pimentón, Lomo Embuchado, Serrano Jamón Serrano, Monissa Lasaña de Carne con Bechamel. more...
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1371 kcal
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Exercise:
Ñiqui ñiqui - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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steady weight
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