Weigh In record (no journal entry) for 31 December 2019
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60.9 kg
Lost so far: 19.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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587 kcal
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Fat: 20.19g | Prot: 35.52g | Carbs: 69.57g.
Breakfast: Квашеная Капуста, Жареное Яйцо, Запеченный или Жареный Лосось. Snacks/Other: Toblerone Шоколад Черный, Кофе с Молоком, Банан, Красное Яблоко. more...
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Losing 0.7 kg a Week
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Veronika_Komar's Weight History
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