Weigh In record (no journal entry) for 31 December 2019
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63 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1069 kcal
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Fat: 42.41g | Prot: 39.81g | Carbs: 116.87g.
Breakfast: Lou Pérac Le Frais de Brebis, Noix, Conserves de Confiture, Le Pain des Fleurs Tartines Craquantes au Sarrasin. Lunch: Café, Vin Chardonnay, Kiwi, Rustica Huile de Noix, Salade Verte, Monoprix Jambon de Paris sans Couenne, Combino Coquillettes. more...
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steady weight
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