Weigh In record (no journal entry) for 31 December 2019
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55.5 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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587 kcal
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Fat: 42.00g | Prot: 36.22g | Carbs: 22.98g.
Dinner: 키토빵, 덴마크 짜지않은 치즈, 다노 다노 닭가슴살 미니볼 매운맛, 양배추, 방울 토마토, 아보카도. more...
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Losing 0.7 kg a Week
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