共135卡
View Diet Calendar, 30 December 2019:
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840 kcal
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Fat: 25.26g | Prot: 81.07g | Carbs: 75.98g.
Breakfast: 統一 統一AB乳果, 水煮蛋, 蘋果(去皮). Lunch: 豬腰, 毛豆, 玉米筍, 四季豆, 紅甜椒/紅色燈籠椒, 杏鲍菇, 木耳, 煮熟的綠色椰菜, 雞胸肉(油炸或煎). Dinner: 糯米椒, 白飯, 小魚乾, 蔬菜湯(低鈉,加水), 牛蒡, 小魚乾, 糯米椒, 荷包蛋, 大陸妹. more...
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Maggiecc37's Weight History
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