Weigh In record (no journal entry) for 30 December 2019
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1496 kcal
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Fat: 73.74g | Prot: 36.96g | Carbs: 162.95g.
Breakfast: Gemüsenudeln, Iglo Marchfelder Gemüse Allerlei, Rapunzel Peanutbutter, Banane, Vitality Datteln, Rapunzel Hanfsamen Geschält, Seeberger Mandeln, Joya Barista Mandel. Lunch: Fernseh Mischnüsse, Harvest Moon Dark Berry. Dinner: Frutto D‘Italia Oliven, Mandarine, Happy-Frucht Oliven Grün, Efko Delikatess Gurken, Oliven Verdi in Salamoia Oliven. Snacks/Other: Alnatura Mais-Amaranth Waffeln. more...
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Gaining 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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