flo flo laure dubois's Journal, 30 Dec 19

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Weigh In record (no journal entry) for 30 December 2019

73.9 kg Lost so far: 12.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:

1909 kcal

Fat: 46.82g | Prot: 65.59g | Carbs: 314.71g. Breakfast: Joker Jus d'orange, Poudre de Protéine. Lunch: Spaghetti Bolognaise. Dinner: Carrefour Wraps. Snacks/Other: Alpro Dessert Moments Noisettes Chocolat, Galette de Riz, Snickers Bouchée Snickers. more...

2747 kcal

Exercise: Water Aerobics - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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flo flo laure dubois's Journal, 30 Dec 19

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flo flo laure dubois's Weight History