Weigh In record (no journal entry) for 30 December 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2788 kcal
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Fat: 85.78g | Prot: 147.41g | Carbs: 355.39g.
Breakfast: Uovo, Certossa Pan Bauletto Integrale, Olio Montalbano Olio Extravergine di Oliva, Granarolo Latte Parzialmente Scremato, Ovomaltine Ovomaltine. Lunch: Rana Pesto di Noci, Grana Padano Grana Padano, Vivo Meglio Fusilli di Farina di Piselli Verdi. Dinner: Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total 0%, Nocciole, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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nikmontana's Weight History
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