Weigh In record (no journal entry) for 30 December 2019
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1672 kcal
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Fat: 59.88g | Prot: 136.09g | Carbs: 141.09g.
Breakfast: Heudebert La Biscotte, Bjorg Pain Complet Protéines, St Hubert St Hubert 41. Lunch: Myprotein Maltodextrine, Bjorg Lait d'amande sans Sucres Ajoutés, Sojasun Yaourt Nature, Ondine Milk Egg, Bjorg Flocons D'Avoine Complets Bio. Dinner: Isio 4 Huile, Jardin Bio Compote Pomme Myrtille , Amandes, Graines de Chia Séchées, Sojasun Yaourt Nature, Ondine Milk Egg, Bjorg Pain Complet Protéines, St Hubert St Hubert 41. Snacks/Other: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, St Hubert St Hubert 41, Bjorg Pain Complet Protéines , Ferrero Mon Chéri, Nestlé After Eight, Auchan Banane, Mandarine. more...
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steady weight
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musclesophie66's Weight History
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