Weigh In record (no journal entry) for 30 December 2019
|
86.6 kg
Lost so far: 8.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
503 kcal
|
Fat: 38.28g | Prot: 31.14g | Carbs: 9.26g.
Breakfast: Ананас, МКС Русский Халуми. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaPlenira's Weight History
|