Weigh In record (no journal entry) for 30 December 2019
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100.6 kg
Lost so far: 6.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1274 kcal
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Fat: 54.30g | Prot: 79.27g | Carbs: 119.87g.
Breakfast: Виноград, Bombbar Протеиновый Батончик, Чай с Молоком. Lunch: Чай с Молоком, Котлета Домашняя. Dinner: Bombbar Протеиновый Батончик , Чай с Молоком, Галушки. Snacks/Other: Груша, Кофе с Молоком и Сахаром, Bombbar Протеиновый Батончик . more...
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Gaining 7 kg a Week
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mahana81's Weight History
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