Weigh In record (no journal entry) for 29 December 2019
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92 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2231 kcal
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Fat: 198.58g | Prot: 88.39g | Carbs: 20.41g.
Breakfast: BakaD'Or Słonecznik Łuskany, Suche Prażone Orzechy Pecan (bez Dodatku Soli), Winiary Majonez Dekoracyjny, Jajko Sadzone, Masło. Snacks/Other: Rosół z Kury/Kurczaka, Ogórki Konserwowe, Winiary Majonez Dekoracyjny, Pieczeń Wieprzowa , Vitanella Olej Kokosowy Rafinowany. more...
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Losing 0.2 kg a Week
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pkemd1234's Weight History
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