Weigh In record (no journal entry) for 29 December 2019
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1176 kcal
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Fat: 48.46g | Prot: 95.91g | Carbs: 90.91g.
Breakfast: Optimum Nutrition Fish Oil Softgels, Optimum Nutrition Opti-Men, Банан, Epica Йогурт Персик-Маракуйя , Сырники Домашние. Lunch: Optimum Nutrition Opti-Men, Optimum Nutrition Fish Oil Softgels, Жареная или Запеченная Куриная Грудка, Гречка с Грибами. more...
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Losing 2.1 kg a Week
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DimaxRelax's Weight History
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