|
exercise hari ini cukup menguras kalori gaess
View Diet Calendar, 29 December 2019:
|
800 kcal
|
Fat: 17.04g | Prot: 38.92g | Carbs: 124.47g.
Breakfast: Quaker Instant Oatmeal. Lunch: Nasi Putih, Gudeg. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Biskuit Gandum. more...
|
|
5569 kcal
|
Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Bicycling (fast) - 24/kph - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours, Resting - 13 hours. more...
|
|
 Comments
itu 800 kalori sehari apa sarapan doang
30 Dec 19 by member: bunda arbi
|
makan cuma 800 kalori kak?
30 Dec 19 by member: zulvia safira
|
Iya baru sempat makan 800 kalori sehari kemarin... 😊😊
30 Dec 19 by member: Wibie itu aku
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wibie itu aku's Weight History
|