Weigh In record (no journal entry) for 29 December 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2019:
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1416 kcal
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Fat: 31.67g | Prot: 45.68g | Carbs: 100.63g.
Breakfast: Bimbo Pan Blanco, Bimbo Pan Blanco, Jamón Cortado en Lonchas (Extra Magro), La Vaca que ríe Quesitos, Café con Leche. Lunch: Santa Ana Patatas Fritas, Cachopo. Snacks/Other: Ginebra y Tonica, Vino Blanco de Mesa, Vino Blanco de Mesa, Vino Blanco de Mesa, Vino Sauvignon Blanc. more...
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1713 kcal
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Exercise:
Resting - 16 hours, Sleeping - 7 hours, Cleaning - 1 hour. more...
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