Weigh In record (no journal entry) for 29 December 2019
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1036 kcal
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Fat: 15.41g | Prot: 41.07g | Carbs: 166.86g.
Lunch: Яблоки Фуджи, Булгур с Курицей. Dinner: Фиги Меджул, Виноград (Американского Типа), Бешбармак. Snacks/Other: Вино Пино Нуар. more...
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Gaining 0.7 kg a Week
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