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whew, same weight as yesterday! i am overeating and underwalking..need to switch that around!
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81.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1266 kcal
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Fat: 57.88g | Prot: 39.33g | Carbs: 151.03g.
Breakfast: Butter , Fried Egg with Fat, White Bread with Fibre Added. Lunch: Nando's Cous Cous (Regular). more...
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steady weight
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Crissy Leaton's Weight History
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