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oliveolive0627
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28 Dec 19
oliveolive0627's Journal, 28 Dec 19
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好好吃 好健康
View Diet Calendar
, 28 December 2019:
1066 kcal
Fat: 42.95g | Prot: 95.04g | Carbs: 78.83g.
Breakfast:
黑咖啡, 麥當勞 (McDonald's) 豬肉蛋堡.
Lunch:
秀珍菇, 素炒芹菜, 豬大腸, 豬血, 炒菠菜.
Dinner:
烤地瓜, 甜椒, 花椰菜, 蒸蛋, 炒菠菜, 雞胸肉.
more...
1315 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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