Weigh In record (no journal entry) for 28 December 2019
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70.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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819 kcal
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Fat: 28.94g | Prot: 21.24g | Carbs: 98.36g.
Breakfast: Violife Slices, AH Kaas-Ui Breekbrood. Lunch: Wasa Volkoren Cracker, Kips' Vega Snijworst, AH Asian Shrimp Soup. more...
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Gaining 0.6 kg a Week
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stellaexalto's Weight History
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