Weigh In record (no journal entry) for 28 December 2019
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1930 kcal
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Fat: 62.58g | Prot: 64.84g | Carbs: 275.36g.
Breakfast: Банан, Твердый Сыр Пармезан, Геркулес Хлеб с Отрубями, Яйцо, Авокадо. Lunch: Горячие Роллы. Dinner: Евразия Филадельфия Маки . more...
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Losing 0.2 kg a Week
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Adana_spb's Weight History
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