Weigh In record (no journal entry) for 28 December 2019
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107.2 kg
Lost so far: 8.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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700 kcal
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Fat: 32.92g | Prot: 26.27g | Carbs: 76.78g.
Breakfast: Fuji Appels. Lunch: AH Knäckebröd Volkoren, AH Gebraden Gehakt, Pickwick Rooibos Thee. Dinner: AH Goudsalami, Courgette, Garlan Kruidenkaas, AH Rucola, AH Fusilli. Snacks/Other: Mandarijn. more...
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Losing 5.6 kg a Week
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sylvanaxa's Weight History
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