Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vera_little_things
Journal
28 Dec 19
vera_little_things's Journal, 28 Dec 19
vera_little_things's Profile
|
< Previous Entry
|
Next Entry >
Что же так медленно то...
57.6 kg
Lost so far:
4.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2019:
1331 kcal
Fat: 123.08g | Prot: 32.87g | Carbs: 22.39g.
Breakfast:
Окей Свинина Лопатка без Кости, Кофе, SPAR Сливки 20%, Жареное Яйцо.
Dinner:
Заповедные Продукты Сало Белорусское, Золотой Стандарт Натуральный Пломбир.
more...
1778 kcal
Exercise:
Body Pump - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vera_little_things's Weight History
View Complete History