Weigh In record (no journal entry) for 28 December 2019
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81.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1551 kcal
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Fat: 83.13g | Prot: 59.59g | Carbs: 142.16g.
Breakfast: Butter (Salted) , Boiled Egg, Sliced Ham, Whole Wheat Dinner Rolls . Lunch: Potato Salad with Egg, Wholemeal Bread. Dinner: Coles Chocolate Raspberry Ice Cream . more...
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Gaining 4.9 kg a Week
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Crissy Leaton's Weight History
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