Weigh In record (no journal entry) for 27 December 2019
|
94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
2396 kcal
|
Fat: 72.84g | Prot: 194.80g | Carbs: 251.59g.
Breakfast: Growth Supplements Albumina (14g), Qualitá Uva sem Semente Crimson, Abacaxi, Banana Nanica. Lunch: Cacau Show Petit Deli, Purê de Batata, Prezunic Queijo Prato, Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, McCain Batata Pré-Frita Congelada, Contra-filé Grelhado. Snacks/Other: Melancia, Qualitá Uva sem Semente Crimson, Growth Supplements Albumina (14g), Itambé Leite em Pó Integral, Abacaxi, Mais Fruta Açai, Acqua Panna Água Mineral sem Gás. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|