Weigh In record (no journal entry) for 27 December 2019
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118 kg
Lost so far: 2.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1006 kcal
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Fat: 18.11g | Prot: 123.21g | Carbs: 99.79g.
Second Breakfast: Banane, Möhren, Äpfel. Lunch: Culinea Hähnchenbrustfilet Teilstücke Kräuter , Brokkoli. Dinner: Culinea Hähnchenbrustfilet Teilstücke Kräuter , Milbona Skyr Pfirsich-Maracuja, Mandarine, Rote Paprika, Möhren. more...
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Gaining 0.2 kg a Week
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