Weigh In record (no journal entry) for 27 December 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1442 kcal
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Fat: 77.70g | Prot: 72.34g | Carbs: 114.12g.
Breakfast: Twinings Thè, Mulino Bianco Fette Biscottate. Elevenses: Mandarino, Delicius Filetti di Sgombro Grigliati al Naturale, Arachidi. Lunch: Arachidi, Bonduelle Insalata Mista, Olio Extra Vergine di Oliva, Orogel Leggerezza Contorno Più, Delicius Filetti di Sgombro al Naturale. Dinner: Twinings Thè, Mulino Bianco Fette Biscottate. more...
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Gaining 0.1 kg a Week
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LoSmilzo157's Weight History
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