elisarojo1's Journal, 26 Dec 19

Weigh In record (no journal entry) for 26 December 2019
64 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Poorly.

View Diet Calendar, 26 December 2019:
1479 kcal Fat: 39.36g | Prot: 61.94g | Carbs: 228.15g.   Breakfast: Coffee-Mate Sustituto de Crema, Café, Yoplait Yoghurt con Frutas y Cereales. Lunch: Plátano Dominico, Manzana, Tomates Cherry, Lechuga, Dolores Atún en Agua. Dinner: Leche Entera, Torta de Jamón. Snacks/Other: Pepino (Pelado), Nestlé Carlos V (20g), Plátano Dominico. more...
2091 kcal Exercise: Breastfeeding - 3 hours, Driving - 40 minutes, Desk Work - 8 hours and 30 minutes, Washing Dishes - 3 minutes, Bathing - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 37 minutes. more...
Gaining 0.1 kg a Week

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elisarojo1's Weight History


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