Weigh In record (no journal entry) for 26 December 2019
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83.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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739 kcal
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Fat: 14.02g | Prot: 27.50g | Carbs: 140.35g.
Breakfast: Ikea Knäckebröd Råg. Lunch: Galia Meloen, Courgettesoep. Dinner: Groene Snijbonen, Gepaneerde Gebakken Vis, Maïs. Snacks/Other: Peren, Wortelen, Delhaize Appelsien. more...
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Gaining 2.1 kg a Week
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familie_van.zanardi's Weight History
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