peachesNcreame's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

56.4 kg Lost so far: 8.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

1813 kcal

Fat: 74.00g | Prot: 86.76g | Carbs: 204.35g. Breakfast: Dole Chipotle & Cheddar Chopped Salad Kit, Kroger Half & Half , Sugar. Lunch: Country Fresh Honeycrisp Apple Slices, Russell Stover Sugar Free Coconut Chocolate Candy , Kroger Nonfat Vanilla Greek Yogurt. Dinner: Jet's Pizza Jet's Bread , Jet's Pizza 8 Corner Pizza (Large). more...

1424 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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peachesNcreame's Journal, 26 Dec 19

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