Weigh In record (no journal entry) for 26 December 2019
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1085 kcal
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Fat: 37.82g | Prot: 35.35g | Carbs: 170.38g.
Breakfast: Семечки, Чай с Лимоном, Арахисовая Паста, Салат Щетка, Макароны Отварные, Карась. Lunch: Тыквенный Суп. Dinner: Молоко, Яблоко, Хурма, Киви, Мандарины. Snacks/Other: Семечки, Чай с Лимоном, Молоко. more...
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Gaining 2.8 kg a Week
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irisha_odessa's Weight History
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