Weigh In record (no journal entry) for 26 December 2019
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1098 kcal
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Fat: 24.69g | Prot: 94.46g | Carbs: 121.49g.
Lunch: 조기구이, 공기밥, 선지국. Dinner: 찐고구마, 코스트코 수지스 페퍼콘 닭가슴살. Snacks/Other: 아몬드. more...
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Losing 0.7 kg a Week
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minji940's Weight History
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