Weigh In record (no journal entry) for 26 December 2019
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57 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1701 kcal
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Fat: 72.97g | Prot: 73.74g | Carbs: 183.64g.
Breakfast: Самса, Мой кофе. Lunch: 3 Желания Кетчуп Казахстанский, Pepsi Напиток, KFC Твистер, KFC Картофель Фри, KFC Стрипсы. Dinner: Аксай Нан Сухари, Корж для торта, Чай с Молоком, Куриное Филе. Snacks/Other: Pepsi Напиток, Курт, Ulker Albeni, Мой кофе. more...
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Gaining 5.6 kg a Week
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malika.k's Weight History
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