Weigh In record (no journal entry) for 26 December 2019
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92.4 kg
Lost so far: 13.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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674 kcal
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Fat: 29.57g | Prot: 29.06g | Carbs: 71.64g.
Breakfast: Омлет или Яичница с Овощами, Каша Пшенная на Молоке, Капучино. Lunch: Обычные Блины, Манты. more...
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Gaining 1.1 kg a Week
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alisabedric's Weight History
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