Weigh In record (no journal entry) for 26 December 2019
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2390 kcal
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Fat: 68.44g | Prot: 85.21g | Carbs: 349.95g.
Breakfast: 아메리카노, 해태 사브레, 사과, 비트. Lunch: 던킨도넛 (Dunkin' Donuts) 핫초코, 맥도날드 (McDonald's) 맥모닝. Dinner: 칠성 사이다 (200ml), 크림 파스타, 마르게리타 피자. more...
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Gaining 1.4 kg a Week
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tkssk123's Weight History
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