TanyaPolyanskih's Journal, 26 Dec 19

Weigh In record (no journal entry) for 26 December 2019
61.8 kg Lost so far: 4.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:
728 kcal Fat: 15.80g | Prot: 30.97g | Carbs: 114.50g.   Breakfast: Здорово Хлебцы Пшеничные, Зеленый Чай, Вареное Яйцо. Lunch: Гороховый Суп. Dinner: Апивита Мёд Натуральный, Чай, Гороховый Суп. Snacks/Other: Мандарины, Вода. more...
2007 kcal Exercise: Велотренажер - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
steady weight

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TanyaPolyanskih's Weight History


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