Weigh In record (no journal entry) for 26 December 2019
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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667 kcal
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Fat: 32.30g | Prot: 18.00g | Carbs: 92.70g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Mirel Прага. more...
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Losing 0.3 kg a Week
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murzik86's Weight History
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