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View Diet Calendar, 26 December 2019:
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1835 kcal
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Fat: 56.33g | Prot: 132.42g | Carbs: 192.67g.
Breakfast: 水煮蛋, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味). Lunch: 素包, 曾記 麻糬, 豆皮, 素炒芹菜, 皇帝豆, 青花菜. Dinner: 橘子, 酵素, 安麗 BodyKey香草口味, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味). Snacks/Other: 裕珍馨 杏仁薄餅, Costco 起司麵包, Subway 黑巧克力餅乾. more...
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chang19700220's Weight History
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