Weigh In record (no journal entry) for 11 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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442 kcal
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Fat: 14.11g | Prot: 8.85g | Carbs: 70.21g.
Breakfast: Nasi Putih, Chocolate Croissant. more...
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