Weigh In record (no journal entry) for 25 December 2019
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77.4 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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980 kcal
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Fat: 69.44g | Prot: 75.30g | Carbs: 11.10g.
Dinner: Valbontà Provola Dolce , Zucchine, Finocchio Crudo, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Pascoli Italiani Mascarpone, Adamo Farina di Mandorle, Sarchio Semi di Lino Dorato, Aziende Campobasso Farina di Mandorle, Hero Marmellata Light Fragole, Prozis Burro di Arachidi Crunchy, Burro, Uovo. more...
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Gaining 7.7 kg a Week
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danytirry's Weight History
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