Weigh In record (no journal entry) for 25 December 2019
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56.5 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1329 kcal
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Fat: 59.67g | Prot: 42.99g | Carbs: 175.93g.
Breakfast: Mashed Potato made with Milk and Fat (from Dry), Tyson Pork Roast with Vegetables, Kroger Half & Half , Sugar. Lunch: Russell Stover Sugar Free Coconut Chocolate Candy , Russell Stover Sugar Free Coconut Chocolate Candy . Dinner: Bread Stuffing, Glazed Carrots, Harry & David Dark Chocolate Truffles, Kroger Half & Half , Sugar. Snacks/Other: Bananas . more...
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Losing 2.5 kg a Week
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peachesNcreame's Weight History
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