Weigh In record (no journal entry) for 25 December 2019
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56.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1161 kcal
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Fat: 54.00g | Prot: 35.73g | Carbs: 132.85g.
Breakfast: Корж для торта, Баурсак, Курт, Аксай Нан Сухари, Сухое Молоко, Кофе. Lunch: Сады Придонья Мультифрукт, Самса. Snacks/Other: Говядина с Овощами, Картофельное Пюре, Мой кофе. more...
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Losing 3.5 kg a Week
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malika.k's Weight History
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