Weigh In record (no journal entry) for 25 December 2019
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57.9 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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954 kcal
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Fat: 54.75g | Prot: 22.82g | Carbs: 96.85g.
Lunch: 다노샵 인절미과자. Dinner: 투썸플레이스 초코쿠키. Snacks/Other: simplus 다크 초콜릿 72%, 귤, 사과. more...
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Losing 4.2 kg a Week
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sw121234's Weight History
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