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共300卡
View Diet Calendar, 24 December 2019:
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836 kcal
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Fat: 39.55g | Prot: 63.16g | Carbs: 67.68g.
Breakfast: 比菲多 優意思頂級高纖牛奶優格, 柑橘, 水煮蛋, 蘋果（去皮）, 毛豆, 芋頭. Lunch: 豬里肌, 雞胸肉（油炸或煎）, 杏鲍菇, 毛豆, 煮熟的紅蘿蔔, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 玉米筍, 木耳, 蒸南瓜. Dinner: 家樂福 豬五花肉, 清蒸或水煮蝦, 毛豆, 正安 韓國泡菜, 泰山 純芥花油, 菠菜, 炒高麗菜. more...
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Maggiecc37's Weight History
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