Olivierplus's Journal, 24 Dec 19

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Weigh In record (no journal entry) for 24 December 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2019:

1906 kcal

Fat: 84.52g | Prot: 67.36g | Carbs: 225.65g. Breakfast: Picard Petits Canelés. Lunch: Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Biscotte. Dinner: Douce France Paupiettes de Poulet, Bûche de Noël, Haricots Verts. Snacks/Other: Nos Régions Ont du Talent Brioche Vendéenne, Leader Price Yaourt Nature au Lait Entier. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Dec 19

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Olivierplus's Weight History